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We provide guides for advocating for effective policy changes as well as practical tools for incorporating health and wellness into schools. Browse through our resources or select an audience to see curated resources.

31 Resources found for “Fit to learn”

Fit to Learn Tip Sheets

This file contains all Fit to Learn Tip Sheets: Physical Activity Nutrition Education Garden-Based Learning Healthy Celebrations and Rewards Healthy Fundraising Building Your Team

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Fit to Learn Trayectoria de Actividad Física en Casa

Creamos este póster para ayudar a los estudiantes a seguir la trayectoria de actividad física, recreo y descanso mental en casa.

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Fit to Learn Physical Activity At-Home Tracker

We created this poster to help students track physical activity, recess and brain breaks at home.

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Fit to Learn Physical Activity Tracker

We created this poster to help teachers track physical activity, recess and brain breaks in their classroom.

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Fit to Learn Tip Sheet: Building Your Team

Although individuals within schools can make big strides toward school wellness, real progress takes a great team. Use these tips to create a strong support system for a healthy school…

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Fit to Learn Tip Sheet: Healthy Fundraising

Schools have many options for successfully raising money while keeping school wellness a priority—without relying on sales of unhealthy foods. Learn more about easy ways to hold healthy fundraisers in…

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Fit to Learn Tip Sheet: Nutrition Education

Good nutrition can go far beyond the cafeteria—into the classroom! Nutrition education can be a separate curriculum or it can be woven into existing standards-based curricula.

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Fit to Learn Tip Sheet: Physical Activity

Physical activity during the school day helps students focus better in the classroom, increases social skills and encourages an active lifestyle. Activity in the classroom is also a great way…

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Fit to Learn Tip Sheet: Garden-Based Learning

School gardens allow students to participate in hands-on activities. School gardens can strengthen academic and social skills as well as allow students to develop life skills in areas such as…

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Fit to Learn Tip Sheet: Healthy Celebrations and Rewards

Celebrations and rewards are a big part of school culture. Help students make nutritious food choices all day long! Beyond regular meals, snacks are sometimes offered during in-class celebrations or…

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Fit to Learn: Fruit or Not?

It may come as a surprise, but several vegetables we eat every day are actually fruits! In this lesson, challenge what your students already know to see if they can…

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Fit to Learn: Walking the Walk: Learning with Pedometers

Pedometers are great tools for measuring physical activity levels and motivating students. Some PE departments may have funds for these or companies may be willing to make a donation for…

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Fit to Learn: Calories In, Calories Out Word Problem

There are many misconceptions surrounding the concept of calories. This lesson will introduce students to the role of calories in healthy living and the management of calorie intake/output in regards…

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Fit to Learn: Lunch in Havana

In this lesson, students will learn about healthy eating as well as the culture and history of Cuba.

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Fit to Learn: Sack It! Building a Healthy Lunch

This lesson introduces students to the different food groups and the types of foods in each. Students will also learn why it is important to eat a variety of foods.…

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